Setting Up a Commercial Fitness Center at Hotels and Resorts

Onsite commercial fitness centers have become an expected offering at any high-end hotel or resort. But even mid-level and budget accommodations are now benefiting from offering their customers a place to exercise while staying at their establishments. For vacationers, onsite commercial fitness centers are important for working off all of those wonderful, but high calorie meals typically eaten while on vacation. It is not uncommon for people to look in advance to see if a hotel or resort offers a fitness center before choosing a hotel for their vacation. Business guests often prefer hotels with well-equipped gyms that enable them to unwind from a full day of business meetings. An onsite commercial fitness center is especially important for fitting their normal fitness regime into their busy travel schedules, and many won’t stay at a hotel or resort without one.

When developing a commercial fitness center in a hotel or resort environment, there are a number of things to consider:

What level of quality is expected?

If the hotel or resort is high-end, customers will expect the fitness center to match. Care should be taken to select high-end, commercial grade equipment that delivers the workout experience expected by customers. Many won’t return to a hotel, no matter how nice the accommodations, if the fitness center doesn’t meet their expectations. Also, hotels or resorts seeking a hip or forward-looking image should consider including specialized equipment that may be new on the market. This will help convey that the hotel knows its customers and is current with the trends.

What will be the frequency of use?

Fitness centers with high traffic will require multiple pieces of commercial fitness equipment to reduce potential wait times. For example, business travelers with tight schedules often have little time to wait until a treadmill becomes available.

What is the space available for equipment?

If the space is tight, it is best to look for compact machines that allow more than one person to workout at a time.

What is the budget for the overall project?

In deciding how to spend the budget, look for a good mix of quality, commercial-grade equipment covering both cardiovascular and strength exercises. Home-grade fitness equipment may initially be attractive due to lower prices, but the quality will not likely hold up in a multi-use environment. To ensure the equipment lasts and conveys the image desired, be certain to look for commercial grade fitness equipment when designing a gym for a hotel or resort.

Today, there is a wide variety of commercial fitness equipment to choose from in the market. Below is a sampling of fitness equipment typically found in a hotel or resort environment.

Equipment for Cardiovascular Exercise

Treadmills, elliptical cross trainers, exercise bikes, rowing machines, and stair climbers are common equipment for cardio workouts. The treadmill is easily the most popular piece of cardio equipment in a commercial gym. Ellipticals have also become quite popular as an alternative to treadmills that may be easier on the knees. These machines provide a good workout by working on different core muscles, and are an absolute must for a fitness center.

Equipment for Strength Exercises

Weight benches, shoulder press machines, bicep curl machines, leg extension machines, leg press machines, sit up benches, and ab benches are among equipment designed for strength training. The selection of strength machines at a fitness center should be able to provide a full body workout, including the upper, mid, and lower body. A good commercial fitness center will also offer a range of free weights or dumbbells for strength training, and an open space with exercise mats for using them.

Wellness Hotels And Resorts – Adding A New Dimension To Life Style!

Hospitality is an ever evolving industry. It caters to needs and desires of its users. As these desires keep changing with the ever evolving life style, the hospitality product offer makes micro adjustments to address these fresh demands. They say wealth gives birth to desire, how true it is. As people get more spendable income, we see new demand generation in almost all areas of our daily life.

We saw the introduction of health concept in city hotels in early seventies when the luxury hotels embraced something called a health club. Those days it consisted of only a gym, steam and sauna rooms. Good health clubs also had a few body massage rooms. The demand for a beauty parlor followed soon. No one wanted to step out of the health club without a proper facial or hair do. This made the beginning of a new era for hospitality industry – the wellness age. Those who recognized it as an opportunity exploited it to remain competitive.

Today, after four decades, things are different. The concept of health club has undergone a drastic change. It is now one of the key revenue generators for luxury hotels. Things are very specialized. No more just a gym and massages, now they offer a whole range of products, treatments and therapies and services for holistic wellness. There are specialists offering counseling on diet, nutrition, weight loss, slimming, fitness, beauty, body care and general well-being. The underlying philosophy being to help the guests remain healthier.

The demand for wellness travel has given the hospitality industry a new niche, the wellness hotels or a resort. A well planned wellness resort in an attractive resort location offers all the luxuries of a resort hotel. In addition, it offers a well equipped Wellness product. The facilities in these resorts vary but generally include a range of restaurants or food outlets, bars and clubs, business facilities, meetings and conferencing, entertainment and indoor and outdoor sports. The main emphasis in these resorts is the wellness center.

A luxury wellness center will include a well equipped and fitted gym with personal counselors and trainers, a range of body baths, steam, sauna, solar therapy and so on. Wellness hotels located in an area with natural springs even offer natural spring water soaks, dips or baths, a number of swimming pools, different types of body and massage therapies, yoga, aroma and color therapy, skin treatment therapies, beauty treatments and the list is ever-increasing. Needless to say that the hotel employs specialists in all areas to counsel and physically render various therapies to the guests and residents.

Some wellness resorts, with enough landscape offer their own gated jogging tracks within the resort. Wellness resorts offer enough outdoor activity to its residents. They have tennis courts and badminton courts on the premises. Alternatively they have arrangements with a local club for use of facilities by its residents.

The resort management does everything to ensure that the resident spends minimum time in the room by offering a range of wellness, leisure and entertainment activities and facilities in the resort. The food menu in the restaurants offers a wellness food section offering a range of organic and nutritional selections. One can find a choice of diet and health dishes even on the buffet spreads. A special feature in some wellness food menus is that they also mention the nutritional values of the dish, including the calories. There is enough evening activity in a wellness resort to keep the residents occupied before retiring to bed.

A wellness hotel or resort could be anywhere or in any location. However those located in well-known vacation spots or resort location are more successful than the city center ones. The wellness hotels located in resort locations like a hill resort, ski resort or a beach resort offer the opportunity to combine vacation with wellness. Of late, it is observed that big corporations also patronize wellness resorts as their meetings and conference venues, combining business with wellness.

Branding of a wellness hotel or resort plays an important role in its success and within the hotel, the branding of the wellness product is absolutely crucial. It must be ensured that the brand has strong market presence and backing of an even stronger brand ambassador. In recent years the industry has witnessed launch of a number of highly successful brands, some belonging to large hotel chains and some to stand-alone hotels.

The most important aspect of a wellness hotel or resort is its initial conceptualization and planning. This is the most complex exercise. One can not simply have a hotel and add to it a state of the art health club. Wellness hotels need an in-depth study and research on needs and demands of its potential guests, the competition with in the area and how to ensure that the resort remains competitive for at least the next four to five years. While Big hotel chain have their own in-house wellness facility planners, the independent investor will be well advised to retain a professional consultant to create a unique and competitive product. It pays back in the long run.

A good wellness resort with attractive activities give room for one complaint – why the sun rises so late and the night comes so soon? One is so busy the whole day that the day never seemed to have come in the first instance. Wellness resorts, on one hand define your life style, and, on the other they offer a perfect opportunity to fuse your holidays with your well-being. Live healthy for you only live once!

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Luxury Hotels and Resorts and Where To Find Them

We all like to be pampered now and again, but your holidays are the only time where you can properly relax and unwind from the busy stresses of everyday life – so make sure you plan it right!

There is an abundance of Luxury Hotels all over the world but many aren’t too family-friendly. Trying to get that balance between taking advantage of all the benefits of a luxury resort, yet having the privacy of your own luxury villa can be hard to get right – but there are options out there. Luxury Resorts in the Far East are a perfect option for those seeking a villa-style holiday, as most of their hotels are luxury villa properties where you can have the privacy of your own villa but at the same time feel part of the hotel too.

Family-friendly luxury hotel Soneva Kiri, part of the Six Senses Group, is an ideal retreat for those families looking for the ultimate escape where every family member is catered for. Set on its own lush tropical island just off the east coast of Thailand, Soneva Kiri offers its guests unparralled levels of excellence. With 29 oversized pool villas, which are set along the stunning beachfront or hillside, each one has an exceptional view out to sea. With 3 restaurants, spa, swimming pool, motorised and non-motorised watersports, tennis and fitness centre there is lots on offer; and for those younger ones, there’s a revolutionary childrens club, The Den, which hangs over the forest canopy, with professional supervision giving an opportunity of relaxation for parents!

However, you don’t have to go that far a-field to enjoy a luxury villa holiday. The Mediterranean is easy to get to (especially good for families) and generally the weather is very fine throughout the summer months. If you opt for a villa with childcare, a chef and a host included, you’re well into the realms of Luxury Holiday. And as for Luxury Resorts, these too can be found in France – Moliets is a Luxury Resort with plenty of sporting activities and watersports on offer, as well as great food and lovely scenery.

Kuoni, Only Exclusive Travel and Scott Dunn, are all luxury tour operators specialising in Luxury Hotels and Luxury Villa Holidays. There are some great offers for Soneva Kiri, one of them being stay 7 nights but pay 5. Another travel company who offer Luxury Resorts and Luxury Hotels is Tripadvisor, the ideal website where you can read reviews by other holiday goers.